Welcome
to Spartan Nutrition London Ontario. |
News
Spartan Nutrition's welcomes all competitors prices so we can beat them !!
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| We Offer: |
You Get: |
| Top Quality products at the guaranteed lowest prices. |
Unparallelled attention by our expert staff. |
| Sound nutritional advice. |
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We carry a wide range of Nutritional products, Energy Bars and Drinks, Clothing and More. |
Nutritional Quick Facts
Common Myths
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Too much protein can damage your kidneys.
healthy humans, a medium to high protein diet (not more than 1.5 grams of protein per pound of bodyweight) is not damaging to the kidneys.
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The best way to lose weight is to eat once or twice a day.
eating this little will cause sugar highs and lows which result in low energy levels and lethargy.
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Carbs are bad and need to be eliminated.
The wrong types of carbs need to be eliminated like sugars, pastries, fruit juices, etc. The body works best on a balanced diet that consists roughly of 40% carbs, 40% protein and 20% good fats. |
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